TREATMENTS
Click on a category to learn more
By appointment only
Acne scar treatment
Acne treatment
Advanced Aesthetics
Anti-ageing programs
Botox
Botox masseter muscle
Cheek/Chin enhancement
Chemical peels
Collagen stimulation
Cosmeceuticals
Dead sea skin peel
Dermapen/Dermaroller
Electrolipolysis - localised fat reduction treatment
Electrotherapy - Russian Stimulation
Endermologie
Facial fillers
Facial harmony
Facial and Neck rejuvenation
Hair loss treatment
Hands rejuvenation
Hydrolipoclasy
Hyperhidrosis, underarms hands and feet
Jett plasma
Lip border / Lip volume
Medical deep cleanse facial
Melasma and hyper-pigmentation
Pigment control
Mesotherapy
Microdermabrasion
Milia removal
Moles, warts and verrucas
Oily skin management
Pre and post operative care
PRP face “Vampire Therapy”
Radiofrequency treatment
Red blood spots
Removal of xanthelasma or cholesterol deposits
Rosacea
Sclerotherapy
Sculptra
Skin booster
Strech marks
Tear trough
Wrinkle treatments
Bodymetrix ultrasound system
Inbody770 Body Composition Analysis
Please look below to learn about Tower Hill Clinic's products
What is Hypopressive method?
Hypopressive method for therapy
Hypopressive method for fitness and sport
Execution of Hypopressive method
Abdomen
Areola
Buttocks
Male full face
Male Full face + Neck
Male Facial hair sculpting
Female full face
Female Full face + Neck
Bikini Line
Male Chest
Female Chest
Chin
Earlobes
Eyebrows
Female Back
Female Brazilian/Hollywood
Female Brazilian/Hollywood & Underarms
Female Brazilian/hollywood + Peri Anal & Underarms
Female full body
Female Full Legs
Female Full Legs, Brazilian/hollywood & Underarms
Female Full Legs, Brazilian/hollywood + Pari Anal & Underarms
Female Half leg
Female Half leg + Brazilian/hollywood & Underarms
Female half leg + Brazilian/hollywood + Peri Anal & Underarms
Full Arms
Full Arms + Shoulders
Half Arm
Shoulders
Hands
Finger
Hands & Fingers
Fingers & Toes
Male Back
Male Back & Shoulders
Male Brazilian/hollywood
Male Brazilian/hollywood & Underarms
Male Brazilian/hollywood + Peri Anal & Underarms
Male Chest
Male Chest & Abdomen
Male full body
Male Full Legs
Male Full Legs, Brazilian/hollywood & Underarms
Male Full Legs, Brazilian/hollywood + Pari Anal & Underarms
Navel Pubis Line
Neck
Nose
Peri Anal
Sideburns
Thighs
Feet
Toes
Feet + Toes
Underarms
Upper Lip
Upper Lip & Chin
Dietitian consultation
Digestive problems
Nutrition and dietetics
Nutrition applied to aesthetics
Nutritional education
Nutrition for elderly
Nutrition for pregnant women, breastfeeding mothers and children
Paediatric nutrition
Sports nutrition
Weight loss
PHYSIOTHERAPY
Back and neck pain
Cardiorespiratory physiotherapy
Chronic pain
Electroanalgesia
Exercise and rehabilitation programme
Neurological physiotherapy
Paediatric physiotherapy
Physiotherapy
Pregnancy physiotherapy
Rheumatology
Sports injury
Tensional headaches
TMJ
ADHD Assessment
ASD/Autism Assessment
Psychology session
Psychotherapy session
Manual Lymphatic Drainage
Nipple Trauma Therapy
Post Operative Consultation
CV Building (LinkedIn optimisation add on)
Interview Success Coaching
Career Coaching / Personal Mentoring
ADVANCED AESTHETICS / COSMETIC TREATMENTS
ACNE SCARS TREATMENT
There are many types of acne scars, such as icepick scars, rolling scars, boxed scars, hypertonic scars and each type requires a different treatment. At Tower Hill clinic you can find the ideal one for your case.
ACNE TREATMENT
Acne comes in different grades, 4 to be precise and all have a different treatment. We can help you to treat your acne and feel more confident about your appearance. A better skin requires less make up to cover it.
ADVANCED AETHETICS
Our highly qualified medical professionals prioritise safety, quality and client satisfaction.
We believe that even the most minor of aesthetic procedures are ‘medical’ procedures. We therefore, provide extensive consultation, informed consent, high quality products and thorough post-procedure care and advice.
ANTI-AGEING PROGRAMS
All patients are different and we know that. At the clinic, we provide exclusive protocols for each one, different treatments at the clinic and different skincare to use at home.
BOTOX
Botox injections are noted primarily for the ability to reduce the appearance of facial wrinkles.
BOTOX MASSETER MUSCLE
Botox in your masseter muscle can help you with jaw pain (TMJ) and headaches. You can also have some physio sessions to help you with the pain.
CHEEK/CHIN ENHANCEMENT
Fillers can help you to have a more harmonic face, you can enhance your cheeks, chin, change your nose shape, can have your lips more symmetrical and get rid of the marionette lines.
CHEMICAL PEELS
There are many types with different acids, pH and concentrations. The result is fantastic when it is done by a qualified professional, it can be a disaster if you decide to do at home.
Smooth skin, acne scars, hyperpigmentation and melasma, enlarged pores, ageing and sun damage can be treated with a well recommended chemical peel.
COLLAGEN STIMULATION
As we age we lose collagen. from the age of 30 onwards you can expect the amount of collagen in your body to decrease over time. This reduction is the body's response to the ageing process and is a natural part of what happens as we age.
As we lose collagen we get sagging skin and wrinkles. Luckily all may not be lost. We can stimulate the neocollagenesis (the formation of new collagen) with different types of treatments.
COSMECEUTICALS
Tower Hill Clinic has a complete range of skin care made just for you! We have special soap rich in vitamins and antioxidants, toner, a daily hydrating, antioxidants in serum, creams for hyperpigmentation, eye cream, oral antioxidants and the best collagen that you can find on market.
DEAD SEA SKIN PEEL
100% natural peel designed to leave skin looking young and healthy. Featuring an innovative combination of marine plants, minerals, salts, vitamins and algae, it addresses a variety of skin conditions, and is suitable for a wide range of skin types and ages.
Safely and effectively triggers a chain reaction of cell turnover, securing maximal anti-inflammatory protection and reduction of PIH in minimal time. Potent natural ingredients added to the formulas maximize treatment benefits. This peel calms, soothes and corrects damage, leading to rehabilitated and improved skin quality.
DERMAPEN/DERMAROLLER
It's a method known as microneedling—it is designed to stimulate collagen and elastin fibres to make skin smoother, and looking younger. This treatment also helps to reduce some types of acne scars.
ELECTROLIPOLYSIS - LOCALISED FAT REDUCTION TREATMENT
Electrolipolysis is a safe and painless treatment used to empty fat cells. It is especially recommended for those ‘rebellious’ areas of the body or for people who find it difficult to get rid of localised fat.
ELECTROTHERAPY - RUSSIAN STIMULATION
Russian current stimulation has been successfully used to increase muscle strength in patients that wants better sports performance or even patients that need a little help with specific muscles, like growing the glutes.
ENDERMOLOGIE
It is a non-invasive method designed to reduce the appearance of cellulite and improving the overall texture of the skin.
This treatment can also be used during your physio therapy sessions to help you to realise muscle tension by increasing the local blood flow and massaging the area at the same time.
FACIAL FILLERS
Fillers are ideal for achieving a delicate an precise but significant improvement to your appearance without surgery. Using the best products, our expert doctor can treat all these areas of the face for great natural looking results: Cheeks, under eyes, lips, non surgical Nose job, jawline, nose to mouth line, mouth to chin line, and ear lobes appearance.
FACIAL HARMONY
Facial harmonisation is a combination of procedures to make your face more harmonic. We can make use of a range of procedures to achieve facial harmonisation, such as fillers, botox, chemical peels, Dead Sea skin peels, microneedling... after your consultation we will be able to prescribe to you the best option for your case.
FACIAL AND NECK REJUVENATION
We have a large range of treatments for these special body areas. It will depend on your individual needs and consultation. We offer different treatments for collagen stimulation, skin rejuvenation, spots, wrinkles and other skin problems.
HAIR LOSS TREATMENT
For many people, hair loss (alopecia) or thinning hair can result in a loss of self-esteem and cause depression, anxiety, and other emotional issues. You don’t have to suffer, we can help you.
At the clinic we have a very modern protocol to treat hair loss in our patients. Normally it is done in 3 sessions, one per month.
HANDS REJUVENATION
Want to know a person's real age? Just look at their hands! That doesn’t have to be truth anymore, we can help you to have younger hands again. Our treatments include collagen induction, ageing spots reduction and also fillers.
HYDROLIPOCLASY
Hydrolipoclasy is an alternative technique less invasive than liposuction. It uses normal saline or hypotonic solution and ultrasound waves to directly act on local adiposity, helping you to reduce it. We also offer other options for localised fat reduction. Our professionals will decide with you the best treatment for your case after your consultation.
HYPERHIDROSIS, UNDERARMS HANDS AND FEET
Excessive, uncontrollable sweating of the hands or palms, is called palmar hyperhidrosis. This medical condition is an extremely stressful, embarrassing, and confidence-wrecking problem. Botox injections can help you to manage hyperhidrosis.
JETT PLASMA
Jett Plasma is a revolutionary technology for skin tightening using plasma to stimulate & contract the skin, causing tightening and lifting.
Some areas that can be treated with Jett plasma medical lift: Complete facial rejuvenation without surgery, blepharoplasty without surgery (skin of the upper eyelid can be reduced), some kinds of Hyperpigmentation, enlarged pores, reducing appearance of scars on the face and body (acne marks, etc.), removal of moles and warts, elimination of deep wrinkles in specific areas such as barcode, crow’s feet or frown among many other, dropping and saggy skin issues (face and body).
LIP BORDER / LIP VOLUME
Lip enhancement, plumping, with a very natural look is a special art and you can find it at the clinic. Symmetrical lips can have a really positive impact on self-esteem in both women and men.
MEDICAL DEEP CLEANSE FACIAL
The Medical deep cleansing facial with extraction and Millie removal is for anyone that needs their skin decongested from the build-up of make-up and dead skin cells.
You can also combine this treatment with microdermabrasion to have evens better results. Our exclusive protocol uses Tower Hill Cosmeceuticals products.
MELASMA AND HYPER-PIGMENTATION: PIGMENT CONTROL
Melasma and hyperpigmentation are thought to be caused by sun exposure, genetic predisposition, hormone changes, and skin irritation.
Although it can affect anyone, melasma is particularly common in women and doesn’t have a cure, instead it is something that is controlled.
We can help you to reduce your apparent hyperpigmentation and we can teach you how to control it in your daily routine.
Here you can find exclusive protocols to control melasma and hyperpigmentation.
MESOTHERAPY
Mesotherapy is a technique that uses injections of vitamins, enzymes, hormones, and plant extracts to rejuvenate and tighten skin, as well as remove excess fat of localised areas. Vampire therapy (PRP- plasma) can be used in mesotherapy treatments.
MICRODERMABRASION
Microdermabrasion is also known as lunch time peel, or diamond peel. It is used to renew and rejuvenate damaged skin; it promotes a gradual improvement, stimulating the proliferation of fibroblasts, collagen production and improves the deposition of the new collagen in the Dermis. As a result you will have a more youthful, luminous and healthy skin. Microdermabrasion can be combined with another treatments.
MILIA REMOVAL
This procedure can be a part of our medical deep cleanse facial or you can book it separately if you have a certain amount of milia to be removed.
Milia is a small cyst containing keratin (the skin protein); they are usually multiple and are then known as millium as well.
These harmless cysts present as tiny pearly-white bumps just under the surface of the skin. We can easily remove them for you at the clinic, it is painless and there is no downtime.
MOLES, WARTS AND VERRUCAS
Warts are usually harmless but may be unsightly. Warts on the feet, verrucas (or verrucae) are sometimes painful. And we can help you to get rid of them.
OILY SKIN MANAGEMENT
Oils are produced by the body help keep our skin healthy, but there can be too much of a good thing.
Excess oil can lead to blemishes and acne flare-ups. But we can assure you there are plenty of ways to cut down on oiliness of your skin and help you to feel more confident.
PRE AND POST OPERATIVE CARE
We can help you to recover faster and to have more comfort in your post op. Oedema, pain and inflammation can be hard to deal with, specially if you are doing it by yourself. Our post operative care options are able to help you after any kind of surgery. If you broke your arm, ankle, after ligaments replacement, or even after your plastic surgery or liposuction, we can be there for you.
RADIOFREQUENCY TREATMENT
Radiofrequency is a treatment that can be used for physiotherapy. Radiofrequency heats up tissue using electromagnets, generating positive structural and metabolic alterations within the organism.
In addition to the contraction of elastic fibres radio frequency helps with production of new collagen and skin retraction, improves blood circulation, lymphatic circulation and also plays an important role in localised fat reduction.
Recommended for: atrophic scars, cellulitis, stretch marks (when they are related to sagging skin), improved flaccidity of the intimate region, localised fat, reduction of facial expression lines
tissue remodelling.
PRP FACE “VAMPIRE THERAPY”
PRP (Platelet Rich Plasma) is an amazing treatment and it has many benefits. By using your own blood (that contains growth factors) and after processing it to extract the plasma and platelets, it can be delivered into your skin to stimulate new collagen growth, giving you firmer skin. Also used to treat wrinkles and for those with thinning hair, to stimulate new and thicker hair growth.
We can also use “Vampire Therapy” for Keloid Treatment
RED BLOOD SPOTS
Treating red blood spots (Campbell De Morgan spots). Red blood spots are commonly found on the trunk or torso, front and back. As they are “pockets” of blood in the surface of the skin, we are able to remove them with instant and permanent results.
REMOVAL OF XANTHELASMA OR CHOLESTEROL DEPOSITS
Yellowish deposits in the eye lid skin is an embarrassing condition and is not coverable with make up.
This procedure should be performed by a skilled and experienced practitioner due to the eye lid skin being very thin and delicate.
ROSACEA
Rosacea is a long-term skin condition that affects the face, mainly. It's more common in women and people with lighter skin, but can affect everyone. Some treatments can help with symptoms, topical and oral medications which reduce inflammation and clear up breakouts can also be used. Some changes in your diet are essencial for rosacea management.
SCLEROTHERAPY
Sclerotherapy is a minimally invasive procedure that treats varicose veins and spider veins. It involves injecting chemicals, known as sclerosing agents, into damaged veins.
Varicose veins can cause itching, pain, cramping, and discoloration. Spider veins are smaller and less severe than varicose veins. Varicose veins are more common in women than in men, although anyone can get them.
This treatment is better to be done during the winter time as you can not have sun exposure after it.
SCULPTRA
Sculptra Aesthetic is an FDA-approved injectable that helps gradually replace lost collagen, the most common protein in the body that is used to form a framework to support cell and tissue.
As a poly-L-lactic acid (PLLA) collagen stimulator, Sculptra Aesthetic helps restore the deep, underlying structure of the skin to diminish facial wrinkles.
SKIN BOOSTER
Designed to prevent premature skin aging, restore skin density and maintain skin glow, Redensity is an award-winning product which is composed of ingredients naturally found in the skin, which acts as an overall skin enhancer and revitalizer.
STRECH MARKS
Stretch marks, also known as Striae or Striae distensae, are a form of scarring on the skin with an off-color hue. With the right treatment, over time they will diminish, but will not disappear completely. Stretch marks are caused by tearing of the dermis during periods of rapid growth of the body, such as during puberty or pregnancy.
If you have red, purple or white stretch marks, we have the right treatment for your case to lessem them and give to your skin a better appearance.
TEAR TROUGH
A tear trough filler is an injectable treatment that's used under the eyes. Its purpose is to add volume beneath the eyelids. They fill in the hollows under the eyes and integrate with the skin to smooth it out and reduce the appearance of wrinkles and shadows. If you have wrinkles, fine lines, dark circles (created by shadows), or bags under the eyes, fillers can help minimize their appearance so that your skin looks more youthful.
WRINKLE TREATMENTS
We offer many types of wrinkle treatments at the clinic. The best choice for your case will be discussed during your consultation. Some of our options are: Botox, fillers, dermapen, chemical peels, RF, topical cosmeceuticals, Jett plasma... Each patient is different and requires a different approach.
BODY COMPOSITION ANALYSIS
BODYMETRIX ULTRASOUND SYSTEM
The BodyMetrix™ System offers the same professional-grade ultrasound technology used by elite athletes and trainers. This high tech, cutting edge device allows you to quickly, easily and accurately make assessments. The BodyMetrix™System does all this without embarrassing or painful pinching. Assessments take only minutes and are not affected by hydration, exercise level or caffeine intake.
INBODY 770 BODY COMPOSITION ANALYSIS
It is a Research-Grade Analysis, The InBody 770 goes beyond traditional body composition analysis and takes a deeper look into body water as well. This model offers two types of results sheets: body composition and body water. With this research-grade body composition analyzer, you can see Segmental ECW/TBW ratios, Segmental ICW Analysis, and Segmental ECW Analysis to identify injuries and understand fluid distribution in each segment of the body. Is the best bioimpedance on market.
COSMECUTICALS
Our extensive range of cosmeceuticals contains the right concentration of the best ingredients made in England just for you.
Tower Hill Clinic cosmeceuticals was developed by our professionals with highest quality standards, and made to minimise the risks of allergy. They have no fragrance, no artificial colour and we don’t test in animals.
Our line is composed of:
Face wash
Hydrating cream with antioxidants
High concentration serum with antioxidants
Toner for oily skin and hyperpigmentation
Brightening cream
Eye cream
Retinoids in different concentrations
Oral antioxidants
Collagen in powder with vitamins
HYPOPRESSIVE METHOD
WHAT IS HYPOPRESSIVE METHOD?
The objective is to have an optimal neuro-muscular response in front of a postural stimulus for: improvement in static and dynamic postural management, prevention and improvement of back problems/hernias, improvement of respiratory parameters, increasing inspiratory volume/strength, improvement of cardiovascular parameters, improvement of sexual function, sports performance, increasing flexibility, and aesthetic improvements thanks to a better posture and a reduction of the waist circumference at rest and with any load.
HYPOPRESSIVE METHOD FOR THERAPY
Developed for the treatment and prevention of various functional pathologies the therapeutic techniques are divided in three types:
The Hypopressive Abdominal Gymnastics (GAH) Techniques: These are all the exercises that include abdominal gymnastics with their respective variants, including the asymmetric and underwater program.
Diaphragmatic Aspiration Techniques (ADT): The exercises are associated with postural manipulation of the diaphragm and ventilation with pure oxygen, under abdominal manometric control and recording of the blood pressure, heart rate variability and optionally under electromyography observation.
Tension Transfer Techniques (TTT): These exercises are mainly used in muscular tonic dysfunctions such as respiratory dystonia, vesic-sphincteric or anorectal dysinergia, severe hypotonia of the abdominal-perineal girdle, postural asymmetry, etc.).
HYPOPRESSIVE METHOD FOR FITNESS AND SPORT
These exercises were created to improve the health and physical condition associated or not with sport. Hypopressive RSF is mainly a postural technique that exercises a powerful prevention of hernias, while increasing sports performance. The objective is to put in a hyperpressive postural situation so that the client gradually controls the pressure exerted on the structures, improving muscular reflex activation while improving the sports performance thanks to cardiovascular, respiratory and neuro-muscular benefits.
EXECUTION OF HYPOPRESSIVE METHOD
Hypopressive techniques are performed through complex rhythmic physical exercises of body reprogramming that allows the cerebral nervous system to modify the body and emotional scheme, and which have the common characteristic of achieving control and reduction of intra-abdominal pressure associated with the postures or exercises.
LASER HAIR REMOVAL
NUTRITION AND WEIGHT LOSS
DIETITIAN CONSULTATION
During a consultation the dietitian will do a complete nutritional assessment, including InBody770 body composition test. She will ask detailed questions about your current eating routine, goals, exercise habits, general health and lifestyle. These questions allow the dietitian to tailor an individual eating plan to your needs.
DIGESTIVE PROBLEMS
Digestive disorders are issues directly related to food, and among the most common are: IBS, food allergies/intolerances, gastritis, among others. Adequate and specific nutritional management for each case is essential to improve symptoms and quality of life.
NUTRITION APPLIED TO AESTHETICS
Nutrition applied to aesthetics aims to promote facial and body aesthetics based on an excellent nutritional status, through the use of specific nutritional strategies focusing on the health of the skin, nails and hair. Among the issues addressed in this modality include but are not limited to: oral or systemic photoprotection (protection against UV rays), prevention and delay of the signs of skin aging, melasmas (dark spots on the skin), fragile nail syndrome, female alopecia (female hair loss) and hirsutism (excess hair in women, often caused by hormonal imbalance), excessive dryness and skin disorders, such as rosacea and acne, cellulite, localized fat and sagging skin and / or muscle, slimming and improving body composition, pre and postoperative cosmetic plastic surgery, promotion of the results of non-surgical aesthetic treatments. ⠀
NUTRITIONAL EDUCATION
Nutritional monitoring goes far beyond the prescription of an individualized diet plan. Learning how to make good food choices, according to your needs and different situations is essential for maintaining a healthy diet in the long run.
NUTRITION FOR ELDERLY
Elderly people have specific nutritional needs, and the main objective of nutritional monitoring is to promote quality of life, also considering possible associated health conditions.
NUTRITION FOR PREGNANT WOMEN, BREASTFEEDING MOTHERS AND CHILDREN
Nutritional monitoring before, during and after pregnancy is essential for the mother's health and the baby's optimal development. Furthermore, it is known that excellent and specific nutritional care influences the production of breast milk, the levels of fertility of men and women, and even the eating habits and health of the baby in formation in their adult life (metabolic programming ).
PAEDIATRIC NUTRITION
Parents make decisions about their babies diet and nutrition which have both short-term and long-term effects in regards to their babies babies development. Using good diet options, it is possible to reduce the chance of diseases.
SPORTS NUTRITION
Sports nutrition aims to adjust food consumption and supplementation, with a view to optimise sports performance, taking into account the sport practiced and the nutritional needs of the practitioner or athlete. Different types of sports require different behaviors or nutritional strategies, which will be guided by a specific diet plan for each situation.
WEIGHT LOSS
The weight loss process requires a well-structured and individualized approach, with a view to reducing the percentage of fat based on optimal health, disposition and quality of life. New habits will be stimulated and facilitated so that the weight loss results are long-lasting, providing a true transformation in the health, body and life of the individual.
PHYSIOTHERAPY
BACK AND NECK PAIN
Pain in the neck can be due to: injury, a mechanical or muscular problem, a trapped nerve caused by a bulge in one of the discs between the vertebrae or from arthritis of the neck. It can range from mild discomfort to severe, burning pain. Upper or middle back pain can occur anywhere from the base of your neck to the bottom of your rib cage.
The main symptom of lower back pain is pain in the lower back that is felt as soreness, tension or stiffness. The pain will often only affect the lower back, but it may also be felt down the front, side, or back of your leg. The pain can develop suddenly after lifting something heavy or twisting your back awkwardly, or it can develop gradually as a result of years of poor posture.
CARDIORESPIRATORY PHYSIOTHERAPY
Cardiorespiratory physiotherapy is an area of physiotherapy that specialises in the prevention, rehabilitation, and compensation of clients with diseases and injuries in the heart and lungs.
These difficulties may be as a result of asthma, chronic obstructive pulmonary disease (COPD), surgery or a condition requiring a stay in intensive care.
CHRONIC PAIN
Chronic or persistent pain is pain that carries on for an extended period of time, potentially despite medication or treatment. The pain may feel sharp or dull, causing a burning or aching sensation in the affected areas. It may be steady or intermittent, coming and going without any apparent reason. Chronic pain can occur in nearly any part of your body. The pain can feel different in the various affected areas.
ELECTROANALGESIA
Electroanalgesia is a form of analgesia, or pain relief, that uses electricity to ease pain. Electrical devices can be internal or external, at the site of pain (local) or delocalized throughout the whole body.
EXERCISE AND REHABILITATION PROGRAMME
We are trained in providing exercise and rehabilitation plans to regain strength and movement following an injury or an operation. These are often set to correct any restrictions in movement or loss of strength issues that may be contributing to your pain.
NEUROLOGICAL PHYSIOTHERAPY
It is essential for those with neurological conditions or who have suffered a neurological incident to receive intense physiotherapy from the beginning by a experienced physiotherapist to address any problems that may develop as a result.
Some of the neurological conditions we can help you to recover from include: Stroke, Head Injury, Spinal Cord Injury, Multiple Sclerosis, Motor Neurone Disease, Parkinsons Disease, Muscular Dystrophy, Cerebral Palsy, Guillan Barre Syndrome, Chronic Fatigue Syndrome, Dyspraxia, Tranverse Myelitus, Peripheral Nerve Injury and others.
PAEDIATRIC PHYSIOTHERAPY
Paediatric physiotherapy practitioners have a special affinity for children and realise the importance of them being able to achieve their optimal physical development. Paediatric meaning specifically suitable and tailored for babies, children and young adults between 0 and 19 years old.
We treat babies, toddlers and children and with respiratory conditions such as bronchitis, bronchiolitis, asthma, chest infection, flu and all general rehabilitation programs. There are a number of causes of children having developmental delay, injury to the brain, sports injuries, pain, accidents, orthopaedic and neurological problems.
PHYSIOTHERAPY
We offer exercise and rehabilitation Programmes. We are trained in providing exercise and rehabilitation plans to regain strength and movement following an injury or an operation. These are often set to correct any restrictions in movement or loss of strength issues that may be contributing to your pain.
PREGNANCY PHYSIOTHERAPY
During and after pregnancy you may experience aches and pains, the function of your pelvic floor muscles, bladder or bowels might change, and sex could feel different. If you've had a c-section, it can also take some time for your body to recover. We can offer physiotherapy for any stage of your antenatal and postnatal period.
RHEUMATOLOGY
A Rheumatic disease is classified by inflammation of the muscles, joints or other connective tissues and may affect more than one area of the body. There are numerous different kinds that often result in reduced body function and mobility.
We can provide an experienced physiotherapist to treat you and help you improve your health
SPORTS INJURY
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TENSIONAL HEADACHES
Tensional headaches are the most common type benign headache. They can affect all aspects of one’s life including work, school, and home life.
TMJ
The jaw is also known as the TMJ or Temporomandibular Joint. It can be painful as the result of injury, inflammatory disease, poor postures and habits or growth disorders. The TMJ is made up of several parts: the lower jaw (or mandible) and the socket (or temporal bone). In between the mandible and the socket is a disc. The disc allows the joint to glide smoothly on opening and closing. The joint is also held in place by muscles and ligaments.
MENTAL HEALTH
WELLNESS
MANUAL LYMPHATIC DRAINAGE
Manual lymphatic drainage (MLD) is a gentle massage, which focuses on lymphatic system in order to promote the natural flow of lymphatic fluid. The lymphatic system removes toxins from healthy cells and carries germ-fighting materials to cells when they are under attack by viruses, providing protection for our body.
Manual lymphatic drainage is particularly important for patients with sports injuries or who have post surgery oedema (liquid retention). Manual lymphatic drainage, while the patient is healing, can help to enhance the tissue regeneration process by keeping the tissues as healthy as possible. It also helps scars to heal by enhancing circulation and immunity.
Pregnant women also often suffer from poor circulation in their legs and feet and legs. The manual lymph drainage is a very efficient tool to reduce the oedema and the heavy legs sensation.
NIPPLE TRAUMA THERAPY
Breastfeeding problems are frequently experienced by new mums. Breast and nipple pain, nipple trauma and mastitis are some of the main reasons mothers give up breastfeeding prematurely.
Laser therapy can be particularly effective in accelerating healing of damaged nipples and easing pain, we can help you to make breastfeeding comfortable as it should be.
The laser improves tissue repair, reduces inflammation, and reduces pain. Treatments last just a few minutes and are entirely painless with no side effects.
POST OPERATIVE CONSULTATION
Following surgery, the operated area may be extremely painful and swollen. Damaged tissues will recuperate themselves over time but will be enhanced by physiotherapy treatments. A training program will be developed by us taking into account the condition of the patient and of the operated area.
We do not only rehabilitate, but also educate on daily-life activities, the cause of the injury and any preventative measures that can be taken to avoid future injury.
CAREER CONSULTING
CV BUILDING
(LINKEDIN OPTIMISATION ADD ON)
This service offers meticulous crafting and optimisation of CVs/resumes to reflect each client's unique professional journey, highlighting their skills, experiences, and key achievements.
As an add on, we can provide LinkedIn profile optimisation, ensuring a cohesive and professional online presence, crucial for networking and job searches in today's digital world. Tailored for different career stages, it helps clients to present themselves compellingly to potential employers or collaborators.
INTERVIEW SUCCESS COACHING
This service provides personalized interview preparation tailored to the client's specific career stage and industry. It includes mock interviews, constructive feedback, and actionable strategies to enhance communication skills, address weak points, and build confidence. This service is designed to prepare clients for a range of interview scenarios, helping them to make a strong impression and effectively convey their qualifications and fit for the role.
CAREER COACHING
PERSONAL MENTORING
This all-encompassing service merges career coaching, personal mentoring, and job search strategy consulting to provide a holistic approach to professional development. It includes one-off sessions for immediate, specific needs like career guidance, job search strategies, or overcoming particular challenges. Additionally, it offers ongoing support for continuous career growth, including regular mentorship and coaching sessions. This tailored approach helps clients navigate their career path, develop essential skills, and achieve their professional goals.